Lift Weight to Lose Weight
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Author: Will Hitzelberger
Dan Schuck
Jonathan Taylor -
Level: Beginner
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What's Included
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36 Minute Audio
ABOUT THE AUDIO
SPECTRUM Fitness
In 2022, the Education team from our Fitness department sat down to record 12 podcast. Presented here is a compilation of assorted and relevant topics, conducted by leaders in the fitness industry, who will impart both knowledge and applied experience to you, the fitness professional. Each podcast is meant to address common and real-life situations and examples to help aid both your confidence and ability, separating you from the competition.
Designed and built for everyone
Video interactions, note-taking, interactive ebooks, self-assessment, certificates, and much more.
Taking online classes has been a major benefit to me. The instructors are supportive and responsible in returning emails.
Helen Red
I would like to thank my instructors for their continuous support. The courses were challenging and well laid out.
Josh Stobbard
Improving human performance at every level. To us, that mean s helping you become your best you.